Ready for therapy?
Unsure if you’re a good fit?
Read below
You’re ready for therapy if you’re .…
1
Courageous
You actively work to create change and engage in therapy, even when things are emotionally challenging or uncomfortable to confront about yourself.
2
Open-Minded
You understand change takes time. You are curious and desire to ask yourself good questions and are open to a different perspectives. Clients like this see the most progress!
3
Dedicated
You’re feeling ready to start making your wellbeing a priority; you want to dedicate to sessions and the process.
4
Reliable
You can be honest, consistent, and respectful, communicating each week if there are complications.
5
Integrative
You want a wholistic experience, incorporating faith, spirituality, or to create a sense of meaning in your healing process.
Who do I serve?
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Teens 18+, college students & young adults (18-25), Men, Women.
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In this day and age, with mixed messages and experiences, men face a lot of unique issues which often are difficult to talk about. Here is a space where you can sort through them without being overcome by shame or embarrassment.
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Come on, come all! Third-culture kids, 1st generation or children of immigrants, etc.
A multicultural client refers to an individual from diverse cultural backgrounds, with varying values, beliefs, customs, and communication styles.
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Reflecting on your journey of healing and growth, how have you found comfort and resilience through your faith?
Together we will explore how working through our emotional and mental patterns can uplift our spiritual lives.
Services 📈
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20 mins |
Set your therapeutic goals. Do this by expressing your issues, have your needs articulated with you, and establish what you want to work toward.
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50 mins |
Intake session. Review what is going on, share about your culture and background, and establish what your strengths that you bring to the table.
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50 mins |
80 mins |
Psychotherapy. Meet 1:1 via telehealth on a weekly or biweekly time frame. If you struggle to afford sessions, ask about reduced fee sessions; limited spot available.
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50 mins |
80 mins |
Counseling from a Christian Worldview. For clients who want to engage in this, we use traditional psychotherapy method, with the additional spiritual component, and Christian worldview.
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50 mins |
EMDR is an 8 phase evidence-based therapy which uses a particular protocol.
This technique is used to stimulate parts of the brain that house maladaptively housed memories, allowing them to be appropriately processed.
Disclaimer: Client screening is needed in order to determine if you are ready for treatment.