Tired of your past holding you back?

Be understood and challenged, Integrate your faith; Tackle issues head-on!

✔️Overcome fear, obsessive thoughts, or rigid emotional control, and feel at peace with your emotions?

✔️Reconnect with yourself, others, and have a sense of joy & purpose?

✔️Break cycles of depression, regret, or control and grow in emotional resilience?

✔️Find clarity and confidence in a way that resonates with you?

✔️Understand your individual role & sense of responsibility?

✔️Work toward emotional health, not mental idealism?

Collaborative.🧔🏻👱🏽‍♀️🗺️My practice focuses on helping multicultural individuals — men and women from various backgrounds — navigate their personal residual trauma rooted in past or ongoing family issues.
Relational. 🫶🏽The therapeutic relationship is the foundation. Knowledge puffs up, but love builds up.
Integrative. I take an international and kingdom mindset 🌍🫅🏽, helping to foster a healing environment where every story is honored and every voice is heard.
Grounded.✍️🙏I provide honest + empathetic & realistic + practical care, paving the way for lasting transformation and intergenerational impact.
Edifying. You will be nurtured intellectually🤓, emotionally🙂‍↕️, and spiritually🕊️. It’s not just gaining knowledge but understanding and applying it wisely in life.

Stabilization. Building rapport. Establish structure by recognizing unacknowledged thoughts, feelings, and bodily sensations. Basic coping skills & psychoeducation.😭
Mapping the Land. Mapping someone’s life and family narrative to understand themselves; their perception of worth, history, and what has contributed to their self-concept. 🧐
Seeking and Finding. Acknowledge core wounds and needs. 😬
Integrate. Identify and learn to communicate your unique needs. Combining skills with narrative. 😳
Practice Skills. Grow from damaging or inhibiting behavioral, thought, and belief patterns, in vivo. 🫡
Growth and Change. Foster character growth, meaning and purpose, aligning oneself with new internal structures for lasting change. 😊

Develop an inner map to better understand yourself and what you’ve been through.
Masterfully get to the root of issues for lasting change and fulfilling relationships.
Elevate your emotional, psychological, and spiritual awareness and resilience.
Understand and have an ingrained sense of purpose and meaning in your life.

✔️Feeling separated from themselves, others, family, God (or, a sense of meaning), or even a modicum of genuine connection.

✔️Tough experience(s), whether recently or long ago, to break patterns of thoughts and feelings that kept resurfacing.

✔️Sorting oneself out while navigating feeling like an orphan and jumbling between mixed cultural messages.

✔️Being scared of becoming like their parents, and constantly reminding themselves of them.

✔️Their feelings of pessimism, perfectionism, shame, bitterness, regret, and how to work through it.

✔️Learning to let go and grow from the pain to find a sense of peace.